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T’was the week before Christmas, When all through the land, Children were sleeping, due to an iPad ban. The parents had hidden the presents in vain...

Sometimes it seems that parents of intelligent children have their work cut out for them – that was certainly the case with Austin! This wee two ye...

Mum and Dads goal- to get a reasonable amount of sleep for everyone at night, get both girls self-settling and on the same nap schedule. Mum was cuddling Eden and Heidi to sleep then transferring them to their cots, where they would wake frequently overnight and having 2 bottles each. Sometimes they would return to sleep; otherwise mum would lie in the spare bed with them where they would go back to sleep.

Elliot was happiest cuddling up next to her Mum at night. However this worried Elliot’s Mum, because her daughter was nearly 5 years old and showing no signs of wanting to sleep in her own bed. Since Elliot’s parents had separated, the situation had become increasingly challenging. There was no consistency between the two households at bedtime and Elliot was getting mixed messages. Elliot knew that she was allowed to sleep in Dad’s bed every night, so she’d try to do the same when staying at Mum’s house. Initially, Elliot’s Mum tried to roll with it, but exhausted by having to go to work every day after a rough night of sleep, Elliot’s Mum eventually accepted that something needed to change.

“My 3 year old will not go to bed in the evening. He used to sleep and settle easily, but now he is fighting going to sleep, waking overnight, and...

Is your toddler waking between 4-6am? Trying to start their day? Getting out of bed, waking the house? Or crying and screaming for you?

Baby Nathan was 9 months when his mum called us, she had experienced the 4 month sleep regression, she had experienced disrupted sleep with the introduction of solids, and thought she was on the home stretch until this 9 month sleep regression hit.

Toddler Sleep Anxiety  Has your toddler been struggling to sleep for months? There are lots of reasons our children struggle to sleep, but it’s als...

As I sit here writing this blog it is 8:20pm, my girl has been in bed since 7pm and she has just now quietened down her protesting… My latest sleep...

Night terrors Night terrors is a common word parents use to explain crying episodes their children are having, the reality is they don't usually oc...