Blog

“Tip number 3, don’t leave under 1’s to cry in the name of sleep training. If he or she is going to learn to link their sleep cycles together be...

10 Sleep Secrets from the Baby Sleep Consultant team

Is it bad to rock your baby to sleep? Simply put – no. Assisting your baby to sleep by rocking them is a very natural way to help your baby learn t...

Bed-sharing, does it result in more sleep, or long term sleep problems?

Tips for a successful breastfeeding journey Try skin on skin as soon as possible following your baby’s birth. This skin on skin time triggers feed...

Auckland Baby Sleep Consultant Dee – talks to you.. Dear Client, I wanted you to know that when I arrived at your house (as one of the auckland bab...

ZZZs & YOUR MENTAL HEALTH Sleep, oh glorious sleep. On average, people need between 7 – 8.5 hours of sleep. Obviously catching one solid block ...

We often hear from parents who have struggled through and survived colic with their babies. I say survive because parents who have experienced coli...

When controlled crying isn’t the best fit for your baby Controlled crying or gentle sleep training? Sally came to us when her little girl In...

Updated March 2025 Can a Dream Feed help my baby sleep longer at night? What is a dream feed? Many people confuse a late feed with a dream feed, ...

From the moment we bring our little ones into the world and into our arms, they are changing. That first look at Mum, skin contact, feeding, nurtur...

End the dreaded dummy run tonight! It’s no secret we love sleepytot’s! We only tell you about products we truly think will help your little ...