Blog

1. No cry sleep training Many parents think any form of sleep training involves shutting a helpless baby in a room alone to cry it out no matter ho...

Night terrors Night terrors is a common word parents use to explain crying episodes their children are having, the reality is they don't usually oc...

What do you love most about being a sleep consultant? Do I have to choose one thing? My favourite part would have to be when you hear back from a m...

Scientists have just discovered how sleep helps memories form, it has long been known that sleep helps memories to move from short term to long ter...

Thanks to the Face Book Community at www.facebook.com/babysleepconsultantnz for these awesome tips on surviving being a solo mum. Part time – full ...

We collected a few stories from our Face Book community from mum’s who have lost their mums and their experiences. Mother’s day is such a special d...

Researchers at the University of Adelaide have discovered evidence in the brain’s of babies who have died from SIDS which indicates a breathing pro...

This Easter if you are at a loss as to what to buy your little one who really doesn’t need any chocolate, why don’t browse my list of favourite thi...

Gentle sleep training – a heart warming case study Baby A’s sleep training took 3 weeks, he was never left to cry alone, we tweaked his original p...

The AAP (American Academy of Paediatrics) produced this graphic to represent the overlap of circumstances which lead to the biggest risk of cot dea...

When Fiona from Sleepytot NZ asked me to review this product with the new-born babies we see each week at in home visits and coffee groups I was ho...

Dot, 5 months Written by Abbey Spence  Dot is our first baby, a darling little miracle, and hideously awake. I have read everything on newborn slee...