Meet Annabel

Hi, My name is Annabel. I’m a certified sleep consultant and mother to a gorgeous little boy called Max! My journey to becoming a sleep consultant begun after I had my son and started experiencing some serious sleep deprivation.

For the first 10 months, he was waking constantly at night and cat napping during the day. I dreaded bed time knowing I would be struggling with him for hours before he would be asleep. With my husband working FIFO meaning he was away for extended periods, Max and I became extremely frustrated and exhausted. I was quite a routine person, however the routines I was using were impossible to achieve and it made me feel like a failure. I didn’t know where to start or what I was doing wrong but I needed things to change.

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This is when I decided to get some help from a fellow sleep consultant and it changed mine and Max’s life! Within 2 weeks, the constant overnight feeds were down to just one, and his naps were on track. The best part was he was so much happier, as was I! Sleep is such an important part of a child’s development, and after this experience my passion to help other struggling families grew and has lead me to where I am today!

I believe there is no one size fits all approach to helping families achieve healthy sleep and offer a personalised, no judgement service. For us to have success, families must be 100% dedicated and happy with our chosen approach. If you are unsure if I can help, or would like to talk further, book in for a free 15 minute phone consult. I look forward to chatting to you soon!

Annabel helped save our sleep! Her patient and thoughtful advice helped our son learn to self-settle and avoid the worst of the 4-month regression. She has taught us so much about sleep patterns and the importance of routines for everyone. We have one happy bub who wakes once a night and no longer fights day naps in his cot. Annabel was always available for a chat and regular check ins to see how our son was going. We will always be grateful for Annabel’s kind natured and generous support, her teachings will serve us well in to the future. I couldn’t recommend Annabel’s services more highly!

Amy & Finn – 4 Months

Thank You Annabel for your help, advice and support with our 6 month old. Sleep and settling has improved immensely, with 2-3 hourly wakes now down to 2 wakes a night and we now have the tools to help reduce that when we’re ready. Annabel supported us with gentler sleep options which better suited our family, She was flexible in her recommendations to ensure it fit our daily life and was also flexible with the timing of her support. Can’t thank you enough

Lauren & Jack – 6 Months

I would like to thank you for all your help and support with creating a sleep program to suit our needs.
Prior to being in contact with Annabel, my baby was crying, restless, would not settle. As a first-time mum, I had this idea that babies just sleep when they are supposed to. Boy was I wrong! I had no idea about awake times or tired signs!
Annabel was so lovely to deal with. She really took the time to get to know about me, my baby and our family routines. I’ve found myself so much more relaxed and confident now. The information delivered by Annabel has been instrumental in educating me in understanding my baby’s sleep in order to give me the confidence to put my baby down to sleep and use settling techniques that are in tune to my baby’s needs.

I can’t thank you enough for giving me the knowledge, courage and confidence in myself and my little one to get our routine and sleep on track!