Night Sleep is Fundamental

Broken or fragmented night sleep is actually the number 1 cause of sleep deprivation. Find out if your baby is ready to sleep through the night with our check list.

Benefits of better night sleep

  • Happier baby, happy parents.
  • Better nights mean less reverse cycling.
  • NOt waking over tired means better naps too.

Why is your Baby waking?

There is a big misconception that babies who sleep through the night, don’t wake at night, but the truth is, we all wake at night, and those babies who can re-settle independently, go back to sleep with no dramas, and those who can’t, or are hungry, will cry out.

Download My FREE sleeping through the night check list.

Night sleep becomes more broken when…

  • Baby is over tired from poor day naps.
  • Baby is over feeding and this creates gas and un-settledness
  • Baby is reverse cycling and taking a lot of night feeds
  • Baby is dependent on a settling approach, they’ve outgrown
  • Baby is over sleeping in the day, and this is robbing night sleep.
  • Baby is sleeping at times that don’t support night sleep.
  • They’ve outgrown their dream feed.
  • Dummy is being replaced by you every few hours.
  • Baby is in pain from reflux.
  • Baby is ready to be unswaddled…and more…

Download My FREE sleeping through the night check list.