Mastering Sleep Training for Newborns: A Comprehensive Guide to Nurturing Healthy Sleep Habits

Mastering Sleep Training for Newborns: A Comprehensive Guide to Nurturing Healthy Sleep Habits

Mastering Sleep Training for Newborns: A Comprehensive Guide to Nurturing Healthy Sleep Habits

Establishing healthy sleep habits for newborns doesn't necessarily involve formal sleep training in the initial 12 weeks. Discover easy tricks and strategies to align with their circadian rhythm, foster awareness of day/night distinctions, and promote regular nap times.

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Emma Purdue - Founder of Baby Sleep Consultant

About the Author: Emma Purdue

Emma Purdue is the founder of Baby Sleep Consultant and a 'The Happiest Baby on the Block' certified educator. With over 12 years of experience, she and the team at Babysleepconsultant.co have proudly guided 100,000+ families towards better sleep. Emma and her team of consultants also work alongside university professors from the University of Auckland specializing in child development and lactation experts, ensuring a comprehensive, evidence-based approach to sleep. Her extensive expertise further underpins the Baby Sleep Consultant course, accredited by the International Institute for Complementary Therapists (IICT) in Australia.