Meet Karen, One Of Our Local Auckland Baby Sleep Consultants

Meet Karen, One Of Our Local Auckland Baby Sleep Consultants

Meet Karen, One Of Our Local Auckland Baby Sleep Consultants

Baby Sleep Consultant, Auckland
Call 022 6785568 

I never realised the importance of sleep until I had none! When my son was born, the lack of sleep turned our household into a bit of a whirlwind. This got me thinking of ways to try and stop this whirlwind in my own household as well as other households. And so began the most rewarding journey to becoming  a sleep consultant.

Sleep is not only important for baby’s development, it is also important for us as parents. We need enough sleep in order to function as the best parents that we can be. I’m a firm believer that sleep allows a child to enjoy being a child, rather than being so overwhelmed with over-tiredness that their life is just one big emotional roller-coaster.

Each family is different in their own special way and that’s why I use the knowledge I have gained through my extensive training to create a sleep plan to suit you as a whole family. When devising your sleep plan I take the needs of yourself and your baby into account, offering a variety of training approaches for you to choose from.

I have a passion for supporting families so that they can function effectively as a unit. I’m excited to join you on this important journey and I am committed to working with you to achieve this unity and bring more sleep to your household!


“Karen (Auckland Baby Sleep Consultant) was amazing, great to talk to and had great advice that helped my daughter and me sleep right through the night almost every night! Incredible!! Thank you again Karen, you are awesome.” ~ Nichola
“We finally made an appointment and all I can say is I wish I had done it sooner, Karen you are amazing you know all the right things to say to keep me positive and keep me going and it has payed off. I had a two year old who would not sleep unless I was in bed with her this had come from a series of events and was taking over my life, if I left when she was asleep she would wake and cry till I was back in bed with her I hadn't slept in my own bed for a few months and had also only slept through the night a handful of times. Karen helped me with an overnight stay and was able to point me in the right direction I was scared and didn't know if she would even be able to help us out, but she came and we tried a few different options and changed as things didn't work my daughter only woke once the first night and I didn't have to sleep in her bed and I haven't been back in her bed since, it has almost been two weeks now and I have a happy daughter that sleeps through the night and doesn't cry herself to sleep this all happened so fast I can't believe I didn't do this sooner, so thank you, thank you, thank you Karen you have changed my life and I really appreciated all the help and phone calls that followed.”

"We brought Karen (Auckland Baby Sleep Consultant) on board after the 4 month sleep regression had our girl barely napping during the day. We were quickly burnt out trying to settle her all the time and it took hours to get her to bed at night. After 1 intense week there was a big improvement. We were worried we would regress on our own but she just kept improving! We are confident settling her during the day now, bedtime is a breeze, and her self soothing skills keep getting better and better. Thanks Karen!" 


"It's going very well. Karen is absolutely amazing. Benjamin is responding great and bedtime isn't crazy witching hour anymore where we have to wrestle them into ther pj's.  

I'm so happy to have you guy's support.  

Many thanks." 



"Karen (Auckland Baby Sleep Consultant) was a great help and support to us. Giving us the tools to get our 17 month old daughter sleeping through within 2 nights and settling for bed/naps a lot easier. Well worth the money!"



"Karen was so lovely to work with. I felt very anxious going into the whole process, but she gave me the confidence I needed to get through. Thank you!"



"Karen Bessone was a life changer and well worth the small investment. From getting up 3-9 times a night to sleeping through fro the last 2 months, happier child and happier Mum and dad! would thoroughly recommend baby sleep consultants."



"Karen is not just a sleep consultant; she is a nutritionist, a councillor, a cheerleader and a very lovely person! At 8 months old Theo was waking up 2/3 times for a breastfeed overnight.

Karen identified a milk / solids imbalance and helped me back onto the right tracks with lots of nutritional advice. She held my hand through the sleep training process and was there every step of the way to cheer me on. She went above and beyond to make sure I was supported and that I got the outcome I needed. Last night, for the first time in his whole life, Theo slept through the night. “Thank you” is not praise enough, Karen, I couldn’t have done it without you"


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