Decoding Sleep Regression Across Ages: Strategies for a Restful Night's Sleep

Decoding Sleep Regression Across Ages: Strategies for a Restful Night's Sleep

Decoding Sleep Regression Across Ages: Strategies for a Restful Night's Sleep

Joining me on the podcast recently was Kendalh from Mama You're Doing Great. Our conversation covered a spectrum of sleep-related topics, including sleep regressions, settling techniques, and the potential anxiety triggered by certain sleep apps.

This podcast is a rich source of practical tips, effective strategies, and valuable insights.

Get ready to immerse yourself—grab your headphones, brew a coffee, lace up your walking shoes, and dive into a listening experience filled with knowledge and inspiration.

Emma Purdue

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Emma Purdue - Founder of Baby Sleep Consultant

About the Author: Emma Purdue

Emma Purdue is the founder of Baby Sleep Consultant and a 'The Happiest Baby on the Block' certified educator. With over 12 years of experience, she and the team at Babysleepconsultant.co have proudly guided 100,000+ families towards better sleep. Emma and her team of consultants also work alongside university professors from the University of Auckland specializing in child development and lactation experts, ensuring a comprehensive, evidence-based approach to sleep. Her extensive expertise further underpins the Baby Sleep Consultant course, accredited by the International Institute for Complementary Therapists (IICT) in Australia.