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Question: Bronwyn is a mother of a 4-month old baby who hasn't yet learned to self-soothe. The baby wakes up around four times each night and requ...

Jess Asks, my baby sleeps with her dummy… I have a 6-month-old baby who has been using a dummy since birth. Recently, we decided to take it away d...

Learn our top 5 reasons why you are struggling with naps

Top 10 reasons to teach your baby to sleep 1: Sleep can regulate your child's appetite. Toddlers may become less picky eaters when they are less t...

Does my baby hate being swaddled? It is common for newborn babies to protest when they are being swaddled. However, this does not mean that they ha...

As a toddler parent, you've probably witnessed your little one engage in adorable and sometimes puzzling behaviours.  One such behaviour that migh...

As a new mom, you may be seeking ways to help your baby sleep through the night. While it's normal for newborns to wake for feeding and comfort, co...

1. It's possible that your baby may wake up due to genuine hunger if they are small or under 9 months old. Between 4 to 9 months of age, 1-2 feeds ...

Toddler sleep issues can be very challenging for parents. It's not uncommon for a toddler to come up with various excuses to delay bedtime. For ins...

Food can have a huge effect on your little one's sleep. Done rightly, it can be the catalyst for sleeping through the night. However, done wrongly,...

Travelling with a baby or a child overseas can seem like a nightmare, but it can also turn out to be a great experience! A lot of parents have que...

Getting enough sleep is crucial for both babies and their tired parents. Choosing the right sleep training method (whether that is the Ferber cry i...