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Wonder weeks chart: Lets look at wonder weeks and how these affect your baby and toddler sleep.
Updated for 2024 Unless you have been living under a rock for the last few years, you will no doubt have heard of the wonder weeks book or the wond...
Is white noise dangerous for our babies?
Are white noise machines safe? White noise machines, or sound machines in the United States, are a common baby sleep device. White noise machines p...
Surviving a hot summer when your baby or toddler needs to sleep!
Unless you've been living in an air conditioned apartment for the last few weeks, you may have noticed its getting HOT. Summer has arrived with a b...
Do you struggle to set limits with your toddler
When it comes to toddlers and parenting, the lines can get a little blurry between who is actually in charge. We all want to give our children lots...
Are you missing clues to an underlying sleep disorder?
When it comes to sleep disturbances, many of us think of snoring as little more than an annoyance; few believe it to be indicative of a bigger issu...
Formula Feeding Master Class
Formula feeding is still treated like a taboo topic... information is scarce, confusing, driven by profit, and not available to all. I still rememb...
The truth about teething: sorting the science from the misconceptions
One of the things that never ceases to amaze me is the number of opinions that get paraded as facts when it comes to parenting. Sure, so much of th...
Sleep deprivation almost made me cancel my wedding
Let me ask you something? Have you noticed yourself snapping at your children/husband/loved ones when you're tired? I almost cancelled my own wedd...
The alarming trend of using Melatonin in children
Melatonin - the full story Recently I’ve seen rise to a number of people suggesting melatonin supplements as acceptable ways of making their baby o...
Endless nights and dark days: The link between sleep deprivation and postnatal depression
Anecdotally, we all know that we feel better after a good night’s sleep; sufficient sleep makes a huge difference to our body, our brain, and our m...
Well meaning friends made me want to throw my Swiss ball at their face....
Let me tell you first up that I am not someone who operates well on little sleep. I’ve managed it maybe once or twice, and I’d give myself a virtua...
Diary of a first time Mum part 2
I’m 5 months into this crazy roller coaster ride that is motherhood and boy, what a ride! There are moments of fun and excitement, moments of doubt...