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Can you teach your baby to sleep without sleep training? Often when we think of sleep training we conjure up thoughts of a young helpless newborn c...

Cows milk protein allergy 2-5 % of infants suffer from a CMPA Signs of a Cows Milk Protein Allergy (CMPA) These present as either stomach proble...

Baby Eden had a rough start to life with an induced birth and tongue tie not fixed until 6 weeks, so she had been ratty and slow to gain weight. She was windy from the tongue tie and this had lead to colic symptoms present in the early evening for the first 12 weeks.

Is it bad to rock your baby to sleep? Simply put – no. Assisting your baby to sleep by rocking them is a very natural way to help your baby learn t...

Founder of Baby Sleep Consultant NZ and AUS

Babies and their sleeping habits are my passion. After nearly 6 years of helping mothers get their babies off to sleep I have lost count of the number of people I have helped.

Baby Nathan was 9 months when his mum called us, she had experienced the 4 month sleep regression, she had experienced disrupted sleep with the introduction of solids, and thought she was on the home stretch until this 9 month sleep regression hit.

Isobelle was sleeping in a hammock during the day but Mum wanted to transfer her to her own room for her naps in her cot, as she was not sleeping for longer than 20-30 minutes in her hammock.

After giving birth to my little lady Tia almost a year ago, I like most new mum’s found myself living the first few months of her life in a sleep deprived zombie state.

Bed-sharing, does it result in more sleep, or long term sleep problems?

5 ways I made my life easier with twins: I get asked ‘how do you do it?’ or get called ‘supermum’ or worse ‘double trouble’ or ‘you’ve got your han...

How to teach your Baby to Sleep through the night, the 5 key factors you NEED to know.  Live at the Auckland Baby Show Friday 18th of August 3pm Sa...

Moving from Cot to Bed is an exciting transition, your baby is becoming a toddler and you’re entering a fun stage! But making this transition too e...