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Question: Bronwyn is a mother of a 4-month old baby who hasn't yet learned to self-soothe. The baby wakes up around four times each night and requ...

Jess Asks, my baby sleeps with her dummy… I have a 6-month-old baby who has been using a dummy since birth. Recently, we decided to take it away d...

Learn our top 5 reasons why you are struggling with naps

Top 10 reasons to teach your baby to sleep 1: Sleep can regulate your child's appetite. Toddlers may become less picky eaters when they are less t...

Does my baby hate being swaddled? It is common for newborn babies to protest when they are being swaddled. However, this does not mean that they ha...

As a toddler parent, you've probably witnessed your little one engage in adorable and sometimes puzzling behaviours.  One such behaviour that migh...

As a new mom, you may be seeking ways to help your baby sleep through the night. While it's normal for newborns to wake for feeding and comfort, co...

1. It's possible that your baby may wake up due to genuine hunger if they are small or under 9 months old. Between 4 to 9 months of age, 1-2 feeds ...

Updated October 2025 Toddler sleep issues can be very challenging for parents. It's not uncommon for a toddler to come up with various excuses to d...

Getting enough sleep is crucial for both babies and their tired parents. Choosing the right sleep training method (whether that is the Ferber cry i...

As parents, we all know how essential sleep is for our children's development and well-being. But did you know that children's sleep patterns can v...

Previously called night terrors, these parasomnia events have been re-named sleep terrors.   As a parent if you’ve ever woken up to your child scre...