Blog

Scientists are fascinated by sleep and why we need to sleep, they are constantly researching this subject and publishing new information and data o...

My 7 month old daughter was sleeping through the night for around 4 weeks, suddenly she is waking 2-3 times a night and no matter how long we leave...

After months of waiting in excited anticipation our baby finally arrived on the 17th of January 2015. We were surprised in more ways than one! Afte...

Clara was born at 3:30pm 5/11/2014 at home. I was 40 weeks and 4 days pregnant and feeling very impatient due to having thought I was in labour at ...

What do you love most about being a sleep consultant? Using my knowledge to formulate a plan that works for each family then being able to help par...

A week in the life of the Baby Sleep Consultant Team We are so grateful to have the privilege of helping you with your children’s seep, we thought...

I met a beautiful 6 month old baby today who was both a motion junkie (loved his motions sleeps) and a serial very short cat napper. 15-30 minutes ...

Hey Sleep Deprived Mum, Sleep deprivation for some people is hideous depression inducing and as thick as a black cloud over their motherhood journe...

Lack of sleep affecting your life, but peer pressure not to sleep train? “For the last 9 months I haven’t had more than 2.5 hour’s sleep in a row ...

5 top tips for surviving the school holidays and having fun! 1. Make a plan Don’t go into the school holidays blind, sit down with your children an...

Medicated suspected reflux and baby sleep Reflux is characterised by frequent large spilling up of milk after a feed. This is attributed to a baby ...

Day light savings is hereeee…. Panic stations! Don’t panic! Many of you have been emailing over the last few weeks worried about early morning wake...