Blog

My passion for infant and child sleep originated from 10 years of nannying. I have seen how having a baby who does not sleep can affect an entire family.

Hi my name is Sophie, I am married to Tom and we have a little girl, Elsie who is now one. I have always been passionate about health and started my journey by becoming a registered nurse.

Sleeping through the night is a milestone so many parents look forward to. We get asked everyday, when will my baby sleep through the night, and a ...

Dear younger me (aka new mum!) Listen to the voice of experience…you now have 2 kids, aged 4 and 6. You’ve learnt a few things along the way, alt...

Finding our your baby has a stridor or Laryngomalacia might be a bit scary. What is a stridor?  It is a noise your baby makes like the video below,...

If your baby is taking short cat naps (45 minutes) you have probably spent a long time googling this problem. I’m not here to tell you the short na...

I originally trained as at the University of Auckland, gaining a degree in Bachelor of Education - Primary and following this, worked for 8 years in the classroom before falling pregnant.

Hi, I’m Lauren, mother of Juliet and George, and wife to Ben.I have always enjoyed working with young children. Prior to this my background was in junior school teaching.

Dear new parent... Are you feeling a bit lost or confused about your newborns sleep? I remember coming home from the hospital with my first baby, I...

Overcoming post natal depression I never imagined that with all the warm fuzzies that I was experiencing with the upcoming arrival of my first born...

ZZZs & YOUR MENTAL HEALTH Sleep, oh glorious sleep. On average, people need between 7 – 8.5 hours of sleep. Obviously catching one solid block ...

Reflux and Wind  Watch this video to find out how reflux and wind can upset your baby and how you will need a unique settling strategy. This video ...