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I have always enjoyed my sleep, but didn’t realise just how much so until having my beautiful daughter, Aviah.

Is your baby STILL cat napping? I get it, those 45 minute naps start to drive you a little crazy after a while. Thinking each day, maybe today is t...

“You don’t have to wait until your baby is grown to start sleep training,” a midwife mentioned during a visit to Jack’s Mum. Although sleep training shouldn’t be done in the first three months of a newborn’s life, parents don’t have to grin and bear through endless months of wakeful nights either. Naturally, Jack’s Mum was very relieved to hear that!

Angus was a healthy 10 month old baby who’s mum had firm attachment parenting philosophy, she had co-slept and fed Angus to sleep for 10 months, and loved every minute of it.

Deciding to Night Wean at any age can be emotional for both mum and baby That love/hate relationship with getting up at 3am to nurse or warm a bott...

10 Sleep Secrets from the Baby Sleep Consultant team

Hi, I’m Becky and I live in the Waikato, I’m originally from the UK and moved over to NZ four years ago where I met my partner Ken, and two short years later had our twin boys; Beauden and Isaac.

Rachel aged 9 months 2 weeks was sleeping from 7pm-7am, she began to wake earlier and earlier – her mum got in touch as she was starting to wake as early as 5.30am and refuse to go back to sleep.

I never realised the importance of sleep until I had none! When my son was born, the lack of sleep turned our household into a bit of a whirlwind. This got me thinking of ways to try and stop this whirlwind in my own household as well as other households. And so began the most rewarding journey to becoming  a sleep consultant.

Jack’s dad was a friend of my neighbor, who had said to him in the past if things are such a struggle I think you really need to call Sam, but at ...

Chronic cat napping, and 2 hourly wake ups at night. 8 month old Tom is a healthy, physically advanced little dude, but he was having some challe...

Olive was a good little napper during the day – but what a night owl! Olive regularly woke up 3-5 times a night, and would stay awake for up to 2 hours each time. After 8 months of this, Olive’s parents decided that it couldn’t continue; they all needed a better night’s rest.