Blog

We all want our children to sleep well, settle easily and take restorative naps. We work on sleep hygiene, we set up consistent routines, and have ...

Tongue ties and infant sleep When I had my first baby in 2007 no one was talking about tongue ties, my daughter struggled to latch, she was probabl...

This video perfectly demonstrates why we should never judge another mother, and never assume what works for one will work for all. How many times h...

One of the most common things we hear from parents after working with one of our sleep consultants is “I wish I’d done it sooner”. So we’re checkin...

A common objection to sleep training is a fear of leaving your baby to cry. But what does the science have to say about infant crying and sleep?   ...

Something Kismet There was something kismet about this client right from the very first phone call. I’ll admit I'm busy and I can't always answer m...

For some babies, good sleep at any time seems to be elusive. For 10 month old Bradley, it was just night-time that was the challenge. While Bradley...

When individuals express concerns about the dangers of sleep training and its potential harm to your baby, I confidently affirm their lack of under...

Congratulations on welcoming your precious little one! The early days with a newborn are magical, yet they can be overwhelming as you navigate the ...

On some level, we all assume that the first few months with a new baby are going to be tough and that we’re going to be running on less-than-ideal ...

The idea of a routine is met with mixed reactions from mums. Some swear they couldn’t live without one, while others view the mere suggestion a rou...

We’ve seen it often; the wishful thinking that once a child hits a certain age, or surpasses a particular milestone, their sleep will “sort itself ...