0 - 4 Years Online Sleep Program

$127.00 NZD
★★★★★ (1)

Are you feeling overwhelmed by the challenges of baby sleep? Do you long for a restful night's sleep and more quality time during the day?

Look no further than our comprehensive sleep guide bundle, perfect for parents seeking guidance through every stage of their baby's development. With our expert advice, you'll be equipped to establish healthy sleep habits right from birth and support your child in getting the best sleep possible, from the early newborn weeks to the demanding toddler years.

This ultimate online bundle offers an unbeatable 33% discount, providing access to all FOUR of our carefully curated programs. Not only will you receive email support, but you'll also find answers and solutions for all your sleep problems for a staggering 4 years! Be prepared for what lies ahead in each stage of your baby's development and learn valuable techniques to overcome common challenges.

Say goodbye to sleep deprivation and reclaim your parenting journey. Get started today!

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0-12 Week Online Sleep Program

A lot of parents feel lost when it comes to their newborn’s sleep

That’s why we created our 0 - 12 Week Online Sleep and Feed Program. It includes everything you need to know about establishing a newborn nap routine, how to settle your newborn, reducing colic symptoms, and more! Plus, we’ll show you how to establish longer night sleeps without “cry-it-out”.

Here’s what’s included:

  • Understand your babies sleep cycle
  • Discover the foundations of a successful sleep routine
  • Read sleep cues within context
  • Learn about biological sleep regulators
  • Find out how much sleep your baby needs during the day and night
  • Recognise common newborn sleep myths
  • Know the safest sleeping practices
  • Improve sleeping patterns
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3-8 Month Online Sleep Program

Move beyond the newborn months

Start to work on self settling, sleeping through the night, and better naps. Set up a consistent routine, stop the cat napping, and understand the relationship between solids and sleep in this important time.

Here’s what’s included:

  • Create a successful nap routine
  • Get the best sleep and feeding routines based on extensive research
  • Stop cat napping once and for all with my cat napping solutions
  • Establish longer nights
  • Learn how to transition from multiple night feeds to no night feeds
  • Stop rocking, patting, holding, bouncing to sleep all night
  • Understand developmental leaps and sleep regressions, plus how to navigate these
  • Understand the importance of protein and carbohydrates on sleep
  • Know which foods to avoid for a good night sleep
  • Follow a milk and solid plan designed to support a good night's sleep
  • Plus much, much more!
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9-18 Months Online Sleep Program

Learn strategies to deal with sleep regressions and separation anxiety

Problem solve any issues, ensure your baby is self settling, sleeping through the night, and in a good nap routine before you move into toddlerhood.

Here’s what’s included:

  • Understand your babies' evolving feeding and sleeping routine
  • Follow proven sleep and feeding routines designed to support your baby to sleep through the night
  • Understand the transition from 3 naps to 2, and 1
  • Help your baby learn how to self-settle for sleep
  • Get rid of unwanted sleep associations
  • Teach your baby to sleep through the night, move on from co-sleeping, and tackle early wake ups
  • Understand how sleep regressions affect night sleep, and avoid teething regressions
  • Use age-appropriate action plans to solve your baby's nighttime waking
  • Understand the importance of key macro and micro nutrients on sleep
  • Plus much, much more!
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1.5-4 Year Online Sleep Program

Toddler sleep tricks to help you tackle all the sleep dramas that come with the toddler years

Packed full of techniques for nap transitions, settling solutions, big beds, early wake-ups, dummies, and coming out of the bedroom repeatedly.

Here’s what’s included:

  • Know the importance of protein, carbohydrates and certain minerals on sleep
  • Learn what foods support sleep neurotransmitters like serotonin and melatonin, and how nutrition affects sleep
  • Learn how much sleep your toddler needs during the day and at night based on their age
  • Tackle all the major toddler transitions with ease; big beds, night terrors, early starts, dropping naps and siblings arriving.
  • Follow nap schedules for you toddler’s age: 18 months - 2 years, 2 years - 3 years
  • Follow our trademarked Four R’s for successful toddler sleep
  • Combat night terrors, nightmares, split nights, separation anxiety and toddlers who won't stay in bed, or want you in their bed.

Email support from our certified team for 4 years (or until your toddler turns 4!).

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Free Email Support

Our online sleep programs include invaluable guidance and resources, as well as complimentary, exclusive email support from our team of sleep consultants. When you implement sleep changes, email support plays a key role in making sure you succeed and stay on track.

When you need expert advice about how to improve various aspects of your sleep, our team is here to help. If you need assistance with routine tweaks or simply want to determine whether your current strategies are working, feel free to contact us. Your journey towards better sleep is our priority, and we are here to help you every step of the way.

Baby Sleep Consultants are here to help you and your baby get the sleep you deserve.

Unlock Years Of Experience

With over 100,000 parents trusting our sleep research and years of experience to help them sleep better, you can too. We've worked with paediatric nurses, IBCLCs, reflux specialists, early childhood teachers, psychology experts, and mothers just like you to create our comprehensive programs.

Using gentle and proven mainstream methods, our online program teaches your baby to sleep through the night. You'll have instant access to over 100 pages of guidance, structured routines, strategies, plans, self-settling solutions, and troubleshooting for all things related to baby sleep.

If you don't feel comfortable with the "cry it out" method or are overwhelmed about your sleep situation, don't worry. Our sleep programs provide gentle options for settling that align with your child's sleep temperament and your parenting style.

To access your online sleep program instantly and receive free support via email, simply choose the right program for your baby's age and purchase. Discover the joy of better sleep, increased confidence, practical sleep plans, and easier parenting!


When will I get my program? 

Once you purchase your program, you will have immediate access to it.

How do I know that your methods will work for my child?

Despite the fact that your child is unique and individual, there are not as many sleep challenges as there are children; many experience a series of the same problems. Because our approach is based on the latest research into the science of sleep, and all of our solutions are evidence-based, families will see results as long as they commit to implementing suggested changes in a way that works for them.

Even in the remarkable cases, where a child has a serious illness, or may have suffered from a brain injury or the effects of a parents’ addiction, positive changes to their sleep are able to be achieved.

Will I have to leave my baby to cry it out?

You can help your baby or toddler learn to sleep independently using our tried and tested 'no cry' solutions. Sleep training isn't always without tears, however. It is possible for your baby to cry during sleep training if they have some deep-rooted sleep associations or are wilful. However, you do not have to leave your baby crying alone in their cot – our consultants will help you figure out how to do it in a way that works for both you and your baby.

Isn’t sleep deprivation just part of the early years of parenting?

Despite the fact that many people think sleep deprivation is a rite of passage to becoming a parent, the early years of parenting don't have to be sleepless.

Many families are suffering and when you are tired, it's hard to be the parent you really want to be, never mind maintaining your relationships or functioning well at work. With a few simple and sustainable tweaks, you can get your family back on track to getting the sleep they need. Sleep is absolutely essential for our health and wellbeing.

It used to take an entire village to raise a child, but now it's rare to see an extended family raise children together. In the absence of those wider traditional support networks, Baby Sleep Consultants provide reassurance and guidance amidst a sea of information that can feel overwhelming.

How does sleep deprivation affect health and wellbeing?

It is widely recognized that sleep is as important to our health and wellbeing as food, yet it doesn't receive the same kind of attention and energy. Research surrounding the science of sleep is continuing, and we now know more than ever before about what it entails.

The World Health Organization (WHO) released official guidelines in 2016 regarding children's sleep needs and how they relate to obesity, proving once again that sleep plays a significant role in our wellbeing and that its impact on our health starts from an early age.

What impact does the science of sleep have on your approach?

Our methodology is sound and our process is streamlined, as we are Registered Training Providers, training sleep consultants from all over the world. All of our sleep science solutions are based on the latest developments and research surrounding sleep science.

When it comes to solving sleep challenges, we understand that there's no magic bullet. The families we work with achieve incredible results in their children's sleep, but are also committed to the process.

Hi! I am Emma Purdue

Certified Sleep Consultant